Clean Soups: Simple, Nourishing Recipes for Health and Vitality by Rebecca Katz

Author:Rebecca Katz
Language: eng
Format: epub
Publisher: Ten Speed Press
Published: 2016-09-05T16:00:00+00:00

Preheat the oven to 400°F. Line a baking sheet with parchment paper.

In a large bowl combine the olive oil, ¼ teaspoon salt, and the cumin, coriander, and cardamom; stir until well combined. Add the carrots and butternut squash and toss until evenly coated. Spread the vegetables in a single layer on the prepared baking sheet and roast for 30 minutes, or until tender.

Pour one-third of the broth into a blender. Add the pepper, ginger, orange zest, and one-third of the roasted vegetables and blend until smooth, adding more liquid as needed. Transfer to a soup pot over low heat and repeat the process two more times. Stir in ¼ teaspoon salt and the orange juice and lemon juice. Taste; you may want to add another spritz of lemon juice or a pinch of salt. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.